Lunch on Sunday

I love the flowers

I had a wonder lunch with a friend on Sunday that I have not seen for 5 years. We speak on the phone but she has a very busy life and often works on the weekends, so that it is hard to catch up.

the salon was crisp and the salads were made with such care and attention. I just loved the flowers. We had fresh cold coconut milk to drink. She just chopped the coconut enough to put in a straw.
The I had a meditation lesson. A lovely afternoon.